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No calorie counting. No extremes. No perfection required.
You’re about to read incredible and transformational stories of how ordinary people like you went from struggling to thriving with a Plant Powered Life.
First, meet Michelle before she joined Plant Powered Life.
Her health was spiraling. She was diagnosed with high cholesterol, high blood pressure, and type 2 diabetes.
But everything changed when she discovered Plant Powered Life.
Her cholesterol, blood pressure, and blood sugar dropped into normal ranges, and she lost over 100 pounds. She even said her doctor did a happy dance when sharing her results.
This could be your story too with Plant Powered Life.
After becoming a member of Plant Powered Life, here is what she said:
“Before beginning whole food plant-based eating, I had just been diagnosed with high cholesterol, type 2 diabetes, and high blood pressure. My latest A1C is currently at 5.1 and I’ve lost a total of 103 pounds. Everything now feels more like this is just how I eat. It’s just how I live. Plant Powered Life has helped this former SAD dieter transition to a healthy life. Thank you!” - Michelle Cavanaugh
Let’s talk about Stephanie…
For years, she wanted to eat whole food plant-based but kept wondering if she could really stick with it.
It wasn’t until she joined the Plant Based Beginner’s Bootcamp and started making the recipes that she realized this lifestyle was actually doable.
Soon, she noticed less inflammation, less pain, and her clothes becoming noticeably looser.
In just three months, Stephanie had lost 30 pounds, and her arthritis doctor was so impressed he said he wished more patients would make these changes for their health.
What once felt overwhelming is now simply how she lives and she says the program truly changed her life.
Here's what Stephanie had to say:
"I have less inflammation, less pain and my clothes are even getting a little baggie! To date, 3 months after starting WFPB, I have lost 30 pounds, and had a follow up with my arthritis doctor who was thrilled with my progress and said that he wished everyone would do these things to help with their health. This program has made a huge difference in my life!" - Stephanie Pyne
Then there is Linda.
Linda was diabetic, her A1c was 12.8, and she weighed over 240 pounds.
Her mom passed away from diabetes complications a day before her 65th birthday, even after she had both legs amputated and almost lost her sight.
But once Linda discovered Plant Powered Life, which I will share with you today, she started to feel much better.
In a short amount of time, she went from a type 2 diabetic to an A1C level below 7.0 – and she doesn’t even need medication anymore.
Best of all, she didn’t make any drastic changes to her lifestyle. Amazing, right?
In Linda's own words:
"My mother died a day before her 65th birthday, and my father died 6 months short of his 65th. Several years ago, I was over 250 lbs with an A1C over 12. Today, my A1C is down by giving up vegan junk foods. I've released over 100 lbs. Thank you guys for all your support; Kim and this group made a major difference in my life." - Linda Harris-Jones
Imagine waking up each day with boundless energy and vitality, free from the constraints of chronic illness.
Your mornings are no longer filled with medication routines or doctor’s appointments…
You can go on your dream vacation without the worry of health complications.
Whether you’re hiking in the mountains, exploring new cities, or resting on a sunny beach.
You can now spend quality time with your kids and grandkids—sharing laughter and creating lasting memories.
You can easily reverse these health problems just like Michelle, Stephanie, Linda, and thousands of others.
Even if you feel like it’s too late for you to do anything about your health.
I'm a Certified Plant-Based Health Coach who has helped thousands of people overcome diabetes, high blood pressure, weight issues, and other chronic health conditions.
But before all this, I was sick, overweight, and not in a good place with my health.
My wake-up call and my health journey began when my dad passed away from Alzheimer’s just days after his birthday.
He had heart disease, a quadruple bypass, and prostate cancer… but the worst of all was Alzheimer’s.
He was such a big influence on my life, and watching him not remember who I was crushed me.
His death was a huge loss for me, but also served as a major wake-up call because I was just turning 40, and I was overweight, tired, had joint pain and brain fog.
I knew if I didn't make a major change, I was headed down the same path, and I didn't want to put my kids through that. I didn't want to miss out on their lives, either.
After this experience, I went on a journey and made a life-changing discovery on my diet and how I ate.
It was hard at first, but then I was able to quickly eliminate every health issue that was holding me back and I also lost over 20 pounds & 17 inches in just 3 months!
In fact, I felt 10 years younger than I was and had so much more energy than ever before.
That’s why I decided to dedicate my life to helping others go through the same health transformation.
Since then, I’ve helped thousands transform their health & lives with a whole food plant-based diet.
Maybe you see yourself in Michelle… Stephanie… Linda... or so many others who felt stuck, scared, and unsure where to turn.
You want better health.
You want the weight to finally come off.
You want more energy, better lab results, and confidence that you’re doing something good for your future.
And deep down, you already know that a whole food plant-based lifestyle makes sense.
The research keeps pointing in the same direction. Doctors are talking about it more. You’ve seen the success stories.
But knowing what to do and knowing how to actually start are two very different things.
Because suddenly you’re wondering:
That’s exactly why I created Plant Powered Life.
This is not another diet or a list of rules to follow perfectly.
It’s a clear, step by step program that shows you how to transition to a whole food plant-based lifestyle in a way that feels simple, practical, and sustainable.
You don’t have to figure it out alone.
You just need a plan that works and someone to guide you through it.
And that’s exactly what you’ll find inside Plant Powered Life.
Plant Powered Life is your step-by-step roadmap to improving your health, losing weight naturally, and creating a way of eating you can actually sustain for life.
Instead of guessing what to eat or trying to piece together conflicting advice online, you’ll follow a proven system designed to help you transition confidently and successfully.
Inside Plant Powered Life, you’ll learn how to:
✅ Make whole food plant-based eating simple and doable in your real life
✅ Eat satisfying meals that support healthy weight loss without restriction
✅ Improve blood sugar, cholesterol, and blood pressure through everyday food choices
✅ Plan meals and grocery shop without overwhelm
✅ Stay consistent even when life gets busy, stressful, or imperfect
This program meets you exactly where you are, whether you’re brand new to plant-based eating or you’ve tried before and struggled to stick with it.
No extremes. No perfection required. Just a clear path forward.
Because transformation doesn’t happen from information alone.
It happens when you have a proven plan, supportive guidance, and simple steps you can follow day by day.
And that’s exactly what Plant Powered Life was designed to give you.
Let’s face the truth…
We are all different bio individuals. We have different schedules, preferences, and lifestyles.
This is why I implemented the same “Your Path to H.E.A.L.T.H.” framework that I use to help my 1:1 clients, which helps you customize your own journey and go at your own pace.
There are different weekly action steps for true beginners (if you're eating the SAD currently)....
Intermediate (maybe have dabbled in plant-based eating), and advanced (vegans or vegetarians ready to go whole food plant-based).
Each week, you'll unlock the next step in the roadmap that will guide you on adding more whole plants in while gradually crowding out the bad so that transitioning feel easy, doable, and not overwhelming.
You'll get LIFETIME ACCESS to all the resources you need to begin a whole food plant-based lifestyle to improve your health and feel amazing.
This program will hold you by the hand and guide you on how to eat and live a whole food plant-based diet while supporting your long-term health & weight loss goals…
Here’s a sneak peek of what you’ll discover inside:
Weekly step-by-step cooking demos show you exactly how to prepare simple, delicious plant-based meals, even if you feel like a beginner in the kitchen.
You’ll learn practical cooking techniques, time saving strategies, and gain the confidence of knowing you’re doing it right with easy to follow, real life videos you can cook along with.
Enjoy access to over 150 protein-packed simple and delicious recipes so you never feel bored or deprived while give your body all the nutrients it needs to support your long term health.
Every recipe uses easy to find ingredients available at everyday stores like Walmart, Kroger, and even Amazon, so you don't have to waste time shopping at specialty stores.
All recipes are vegan and oil free, with nut, soy, and gluten substitution options included so you can make meals that work for your specific needs.
The 6-week protein-packed meal plans ensure you eat different delicious and mouth-watering meals support your health and help you lose weight naturally, without being hungry.
The included grocery lists & weekend power prep guides help you get started fast, save you time shopping and batch cooking. And this helps you have your meals prepped for the week, so you can stay consistent even when you’re busy and don't have the time or energy to cook.
Some companies use slick marketing and exploit loopholes to hide dangerous ingredients while adding plant-based compliant labels to their products.
The last thing you want to do is to buy from brands like that.
This shopping blueprint is a comprehensive list of my favorite oil-free plant-based products & brands that you can get at any grocery store.
These products will help you make a plant-based diet super easy so you don’t have to make every single thing from scratch.
My proven meal planning system eliminates daily food decisions so you can stay consistent, save money, and make healthy eating automatic.
By simplifying what to cook and when, you’ll avoid last minute takeout, reduce stress, and create the consistency that leads to lasting weight loss and better health, all in just a few minutes each week.
You'll also get 3 months free access to our Plant Powered Life Group Coaching Program which includes:
Even with a robust recipe collection, it’s easy to fall into a rut or lose motivation.
The group coaching includes monthly live cooking demos keep things fresh as I share new recipes, techniques, and even seasonal Holiday meals.
So you can continue to discover new ways to cook & enjoy plant-based recipes.
You can ask questions and receive tips from me live, so you can have confidence in cooking plant-based meals. These are recorded in case you can’t join live and can rewatch as much as you want.
Plant Powered "Happy Hour" is our monthly face-to-face group coaching session where you can chat with me and other members and ask questions for immediate feedback and personalized guidance, which makes it easier to clarify doubts and get tailored advice.
You can bring up immediate issues you’re facing…
Whether it’s difficulty with creating new habits, struggling with mindset, needing help with weight loss, or getting through social and holiday events.
I’ll help you figure out solutions that you can implement right away.
This is also a safe space where you can connect with like-minded participants and learn from each other's experiences.
These are recorded in case you can’t join live and can rewatch as much as you want.
Trying to eat this way when your family isn’t can feel lonely & difficult, but you don’t have to do it alone.
Inside Plant Powered Life, you’ll join a private, supportive community where members share recipes, celebrate wins, ask questions, and encourage each other every step of the way.
You’ll connect with like minded people on the same health journey, stay motivated through fun challenges, and even have chances to win prizes along the way.
Each week, members get access to our exclusive weekly newsletter - your go-to guide for staying inspired, on track, and excited about your plant-based journey.
Every issue is packed with fresh tips, simple strategies, and featured recipes designed to make healthy eating easier and more delicious than ever.
You’ll also get sneak peeks of upcoming cooking demos, behind-the-scenes insights, and motivation to help you stay consistent and confident week after week.
It’s your personal dose of encouragement, education, and flavor - all delivered straight to your inbox.
In this bonus masterclass, you’ll learn simple, practical strategies to make one core meal that works for everyone—without turning dinner into a battleground or doubling your time in the kitchen.
You’ll discover how to build flexible, “mix-and-match” meals, handle common objections, and stay consistent with your goals while still honoring your family’s preferences.
No stress. No short-order cooking. Just real-life solutions that make plant-based living doable in a busy household.
Emotional eating is common for so many people to help them deal with the stresses of the day, but can derail your progress.
Did you know that by tapping specific points on your body, you can manage stress, anxiety, and emotional eating?
In this special training, you’ll discover a simple technique called Emotional Freedom Technique (or E.F.T), which is scientifically proven to lower cortisol levels, relieve stress & anxiety, and improve your emotional well-being.
This technique has worked for me and my clients who were once struggling with stress and emotional eating, just like you.
In this special training, you’ll discover the top 10 ways to supercharge your weight loss on a plant-based diet—WITHOUT starving, deprivation, or tiny portions.
These strategies are simple and overlooked factors that play a crucial role in keeping your weight loss journey on track and preventing plateaus.
You’ll also discover simple mistakes that can SLOW down your metabolism and hinder your progress.
And recent studies show that doing these things can make a dramatic difference.
Your last FREE bonus today is my Ultimate Plant Powered Cooking Bundle.
Inside this cooking bundle, you’ll find 15 additional delicious plant-based cooking demos that support healthy blood sugar, cholesterol, and weight loss.
This cooking bundle includes cooking demos and recipes that you can follow to whip up delicious meals every time.
Even if you’re not a whiz in the kitchen.
You’ll be able to whip up delicious meals like:
Normally, this bonus is worth $597…
But today, you’ll get it for FREE when you join Plant Powered Life.
If you choose the pay-in-full option, you will also get a free digital copy of my Amazon Best-Selling Book, Plant Powered.
This book is the perfect companion to help reinforce many of the concepts in Plant Powered Life.
To me, this is priceless, especially as we get older.
But let’s put it into perspective…
If you’re struggling with unstable blood sugar and rising A1C levels, you could be spending thousands each year on medications, not including unexpected doctor visits when levels suddenly spike.
And even then, the risks of serious complications like amputation, kidney disease, or stroke may still remain.
High blood pressure and high cholesterol often mean years of expensive medications with ongoing side effects, yet they don’t guarantee protection from major procedures or long term health issues.
And when diseases like cancer, Alzheimer’s, or dementia run in your family, the constant worry alone can steal your peace of mind and affect how you live every day.
But you won’t be paying thousands of dollars for the Plant Powered Life and all the bonuses.
Normally, the value adds up to $5,882:
Yet today, I’m offering a massive discount to it all…
TOTAL VALUE: $5,882
50% off the Regular Price $997
One Time Payment of $497
Or 6 Monthly Payments of $97
When you enroll in Plant Powered Life, you’ll have 14 days to go through the program…
If for any reason, you feel this isn’t the best investment for your health...
Or you feel your health condition can’t get better no matter what you do...
Simply email us via the email you'll receive when you join, and we’ll refund your money—no questions asked!
So you’ve got absolutely NOTHING to lose—and a wealth of health is waiting for you — when you join this amazing program today!
You’ll get instant access to:
Choose the Plan That's Right For You and Join Us Today.
TOTAL VALUE: $5,882
Regular Price $997 50% off!
Best Value
One-Time Payment
$497
(Save $85 + Get Book Bonus)
Most Flexible
6 X Monthly Payments
$97
(Budget-friendly)
🔒 All orders are processed through a secured server
Your Purchase Is Backed By Our Risk-Free 14-Day Plant Power Money-Back Guarantee.
"When I first started, my blood pressure, cholesterol, blood sugar, and kidney function tests were all dangerously high. I couldn't walk more than a few steps without having trouble breathing. Yesterday, I walked a 1/2 mile nature trail. My blood pressure yesterday was 106/68. I've lost 17 lbs so far. I can't even remember when I felt this good physically. I am pain-free for the first time in 14 years. Plant Powered Life has not only helped me achieve my goals but has helped me surpass them. I can honestly say I was never hungry - not one time. This change in eating has literally been a lifesaver for me." - Diane Chojnacki
“When I first went plant-based in 2020, I was pre-diabetic, had painful arthritis, high cholesterol, and low energy. Now, I’m no longer pre-diabetic, have normal cholesterol, improved energy, and am off my acid reflux meds, and my arthritis feels better. Before my journey, I tested as having a memory deficit with the possibility of Alzheimer’s. After my journey started, I was retested again, and it showed normal memory skills, which I noticed in my daily life. I’ve lost 30 lbs and feel the best I have in a long time.” - Alison Ford
"I was in the hospital for a week with bronchitis, acute asthma, and acid in my throat from acid reflux. I decided I had to change my way of eating. I have lost 25 lbs with just 25 more to go to be under 200 lbs. I already have a lot more energy and am feeling really great. This is my fifth WFPB meal plan to purchase, and it is by far the best. Comprehensive with changing habits, how to eat out." - Linda Todd
"In the three months I have eaten WFPB, I have lost 16 pounds. My lipids, in just 3 months, have come back to normal. This is the first time my lipids have been normal in 20 years! I feel more hopeful that I will get to see my grandchildren grow up. Eating a plant-based diet is doable for me. I enjoy the food and the wonderful recipes. I don’t feel overwhelmed. This approach to eating works." - Deborah Harvey
If you're ready to improve your cholesterol, blood pressure, and/or A1C to prevent or reverse chronic disease with the food you eat, then this is for you!
But if you aren't willing to change your lifestyle & want to continue taking expensive medications with harmful side effects as your health continues to decline then this isn't for you.
This program is for you if you're ready to take your health in your own hands and stop wasting money on "sick care" from a health care system that doesn't address the root cause of our chronic diseases.
The recipes in Plant Powered Life are designed to be accessible for all skill levels, from complete beginners to experienced cooks.
The cooking demonstrations guide you through each step, ensuring that you feel confident in the kitchen. You’ll find a mix of quick and easy recipes for busy days, as well as more elaborate dishes for when you have extra time to experiment.
You’ll have access to a private online community where you can connect with other participants, share experiences, and get support.
Additionally, the program includes monthly live coaching sessions where you can ask questions and receive personalized advice.
At this time Plant Powered Life is only available as an online course with digital videos & PDF resources. You can print all the downloads and have it bound or keep it in a 3-ring binder, or you can print just the pages and recipes you need.
You'll have lifetime access to the Plant Powered Life course modules, videos, recipes, cooking demos, meal plan, and printable resources. Take your time and go at your own pace!
You'll have 3 months free access to the group coaching which includes the monthly live Happy Hour calls, monthly live cooking demos, private community, and on-going challenges. You will have the option to upgrade to our monthly membership after your purchase to keep the group coaching for longer after the 3 month free trial if you choose.
Absolutely! Plant Powered Life is suitable for all levels, whether you’re a complete beginner or someone with experience in plant-based eating.
The program is designed to guide you step-by-step, starting with the basics and gradually building your confidence and knowledge. Whether you’re just starting or looking to refine your plant-based lifestyle, you’ll find the resources and support you need to succeed.
You’ll receive clear, easy-to-follow instructions and plenty of support along the way to help you transition smoothly to a plant-based diet.
Absolutely! The program includes family-friendly recipes and tips for getting your kids and loved ones excited about eating more plant-based meals. You’ll find strategies for making the transition easier for everyone in your household.
This is a HUGE value compared to the price. You will save hundreds, if not thousands, on groceries, food waste, doctor visits, hospital stays, and even prescriptions you won't need anymore (or won't need in the future) as your health improves on a whole food plant based diet. (always speak to your doctor before stopping any medications)
Plant Powered Life login instructions will be sent to the email address you provide at checkout. It should arrive within 5-10 minutes of your purchase!
If you don't see it or have trouble logging in, reach out to us here - hello@simplyplantbasedkitchen.com
You can pay in full for 1 payment of $497 or 6 monthly payments of $97 to work with your budget.
There are also other 3rd party payment plan options on the checkout page through Affirm, Klarna, and Afterpay, where you can pay as low as $44 a month.
The payment plan is not a subscription, and if you choose this option, you understand you will make 6 monthly payments unless you request to cancel before the 14-day money-back guarantee is up.
I have a 14-Day 100% Money-Back Guarantee, so it's risk-free to see if it's right for you!
Refund requests must be made in writing to hello@simplyplantbasedkitchen.com within the 14-day period after purchase.
TOTAL: $5,882 Value
50% off the Regular Price $997
All For Just $497 One-Time Payment
Or $97 6 Months Payments
© 2025 SIMPLY PLANT BASED KITCHEN | Simply Plant Based Kitchen's recommendations are not a substitute for medical advice, diagnosis or treatment, nor is the information provided herein intended to replace consultation with a qualified physician or other healthcare providers. Use of these services shall not constitute the establishment of a physician/patient or clinical relationship with any individual. Please consult your physician before beginning any new diet program or plan.